Rejuvenate,

Restore

and

Relax

Rejuvenate, Restore and Relax

Recovery is a critical component to achieving overall health and wellbeing, maximising everyday performance for everybody.

Elements Float Wellness Centre uses nature’s elements with the latest technology resources to provide wellness spa therapies in your own safe, contactless environment. Therapies provide relaxation and recovery, both physically and mentally, to combat today’s busy lifestyle.

Float Therapy

Float therapy is a healing therapy, good for the mind, body and soul. Helps relax the muscles and reduce inflammation within the body

Infrared Sauna Therapy

Infrared Sauna heating gently warms the body directly which enables your body to detox whilst it penetrates deep within your tissues, muscles and cells to aid recovery

Compression Therapy

A deep, relaxing, contactless massage. Using compressed air in a patient pulse technology that boots massage your lower limbs to mobilise fluid, remove toxins and improve circulation

Oxygen Therapy mHBOT

Oxygen supports every healing process in the body. Oxygen + Hydrogen, Airpod Hydroxy Therapy supports optimal health and wellbeing and offsets the daily lifestyle demands and stress

Red Light Therapy
Full Body

The special light penetrates deep into the skin and increases the body’s own production of collagen. Fine lines are reduced and the skin becomes visibly tauter and smoother

Sunless Tanning

Our Self Spray Tanning Machine is known for its unique heated application that promises an even tan in your own privacy

IV Wellness
Fusions

IV Wellness Infusions are the
most efficient delivery of nutrients, vitamins and medications to the body.

Pilates Classes

Are you looking to improve your physical well-being, recover from injuries, and prevent future ones? Our Clinical Pilates classes are just what you need.

Monthly Deals and Packages

Restore Rejuvenate and Relax, take advantage of our Monthly Deals and Packages today.

IV Wellness
Fusions

IV Wellness Infusions are the
most efficient delivery of nutrients, vitamins and medications to the body.

Monthly Deals and Packages

Restore Rejuvenate and Relax, take advantage of our Monthly Deals and Packages today.

Pilates Classes

Are you looking to improve your physical well-being, recover from injuries, and prevent future ones? Our Clinical Pilates classes are just what you need.

Contrast Therapy

A wellness practice that combines hot and cold temperatures to stimulate various physiological responses in the body.

Wellness Within

Discover Your Path to Inner Peace and Wellbeing. The transformative power of meditation and personalized wellness coaching.

Element of the Month

Discover the transformative power of Pilates Reformer this month at Elements! Strengthen your core, improve flexibility, enhance coordination, and deepen your mind-body connection with classes designed to help you feel balanced and strong.

Pilates Reformer Timetable

	6am	7am	8am	9:30am	5:30pm	6:30pm
Monday	Flow				Flow	Beginner/Flow
Tuesday				Foundation	Flow
Wednesday					Flow	Beginner/Flow
Thursday	Flow			Over 55s
Friday
Saturday		Flow	Flow

	6am	7am	8am	9am	9:30am	5:45pm	6:45pm
Monday	Flow				Foundation	Flow	Flow
Tuesday						Flow
Wednesday						Flow	Foundation
Thursday	Flow				Over 55s
Friday					Foundation
Saturday		Flow	Flow	Foundation

	8am	9am	9:30am	5:45pm	6:45pm
Monday				Flow	Foundation/Flow
Tuesday				Flow
Wednesday					Foundation/Flow
Thursday			Over 55s
Friday
Saturday	Flow	Foundation

Reviews

What our clients say about us on Google

Articles

Latest News Post

MHBOT and Inflammation

Blog Hyperbaric Oxygen Therapy (HBOT) is remarkably effective at reducing inflammation through several interconnected mechanisms, primarily by flooding